Almonds are popularly known as
‘Badam’ in Hindi,
Almond is also the name of the edible and widely
cultivated seed. Almond is a dream nut for all
health and beauty benefits. These tiny nuts are a
powerhouse of nutrients that are great for your
health and for your skin.
Benefits of Almond for Your Face and
Almonds are rich in Vitamin E which helps in
reducing signs of aging and nourishes your
Antioxidant flavonoids, including vitamin E,
keep the skin safe from environmental damage and
the influence of free radicals.
A small amount of almonds consumed daily,
greatly reduces acne, blackheads, and pimples. The
skin will generally look rejuvenated.
If you consume almond nuts, free radicals will
not deplete skin’s collagen and
for Face and Skin
Do it yourself –
Almond for All Skin Types -
Take Crush almonds that have been soaked
overnight. Mix it with raw milk, and apply on the
face and neck until it dries. Rinse it off with
cold water. With regular use, your skin will be
rid of an uneven tone and will be velvet smooth.
This is also beneficial for sensitive skin.
Almond for Oily Skin - Take 1
teaspoon of Multani mitti (fuller’s earth)
and 1-2 teaspoon of almond powder. Prepare a
smooth paste by adding a few drops of the rose
water into the mixture. Apply this pack all over
your face. Rinse off with cold water after 10
Almond for Dry Skin - Take
crushed almonds, oatmeal and milk is ideal. You
must soak the almonds overnight before crushing
them. Make a paste and apply on the face and neck
until it dries. Rinse it off with cold water. This
paste will remove dead cells and moisturize your
skin. Using crushed almonds with mashed banana is
also recommended for dry skin.
Benefits of Almond for Your Body and
Almond is keeping your energy levels up and
helps in increasing physical alertness.
Almond increase mental alertness and sharpen
Almonds oil is rich in magnesium and nutrients
which promote hair growth. By preventing dandruff
and hair damage.
Almond oil provides sufficient nutrition to the
hair follicles that make the hair strands
stronger, thus reducing hair fall.
Almonds are a rich source of many nutrients
which help in the development and health of
the human brain. They have long been considered an
essential food item for growing children.
for Body and Hair
Do it yourself
Mix together the juice of a lemon with half a
cup of yogurt and enough gram flour to make a
paste. Apply to the tanned area and leave for 20
minutes before removing. Use regularly for the
Make a few drops of Moisturize
Sweet Almond Oil and apply it
lightly over the hair. Vitamin E in almond oil
conditions the hair follicles and smooth
uncontrollable frizzy hair without making them
Massage your scalp with Nourish Massage
Oil mixed with Balance
Rosemary and Lavender Essential
Oils to get nourished hair and
reduce hair fall. Apply a few drops of oil on the
roots of the hair and massage your scalp in
circular motions. Leave it on for 2 hours and then
shampoo as usual.